wallk

3/25/19, at gym:
Warm up: 6min .1mi
Stationary Cycle: 20min, Level 10, 71rpm, 6.2 mets (1.0 mi equiv)
Treadmill: 30min, 3.0mph, 8.0 degree incline, 6.6 mets, 1.5 mi
Cool down: 6min .1mi

Today, eor travelled 2.7 miles on the journey from Bag End to Rivendell.

Continued over rolling hills and through valleys.

A total of 105.43 miles along the way.

Generated by Eor's Walk Tool inspired by Eowyn Challenge.net