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eor1/26/19, light day at gym:
Warm up: .10 mile walking
Treadmill: 30min, 2.7mph, 2.0 degree incline, 1.3mi
Stationary Cycle: 15 min, level 4, 70rpms, 4.7mets (lets call it .70mi walking equivalent)
Cool down: some walking
Today, eor travelled 2.1 miles on the journey from Bag End to Rivendell.
Climbed a steep slope.
Camped in a firwood just over the top of the hill. Slept by a large tree.
A total of 18.93 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net
Warm up: .10 mile walking
Treadmill: 30min, 2.7mph, 2.0 degree incline, 1.3mi
Stationary Cycle: 15 min, level 4, 70rpms, 4.7mets (lets call it .70mi walking equivalent)
Cool down: some walking
Today, eor travelled 2.1 miles on the journey from Bag End to Rivendell.
Climbed a steep slope.
Camped in a firwood just over the top of the hill. Slept by a large tree.
A total of 18.93 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net
