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Entry tags:
walk
2/18/19, at gym:
Warm up: .10 mile walking
Treadmill: 40min, 2.9mph, 7.0 degree incline, 6.0 mets, 1.95 mi
Stationary cycle: 10 min, level 6, 70rpm, 5.5mets (let's call it .5 walking equivalent)
Cool down: .10 mile walking
Today, eor travelled 2.65 miles on the journey from Bag End to Rivendell.
Came into more open country. Pippin realized the brook was Stock-brook. Crossed the brook and headed across a rush-grown space on the far side.
Entered a belt of trees as drops of rain began to fall.
A total of 50.33 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net
Warm up: .10 mile walking
Treadmill: 40min, 2.9mph, 7.0 degree incline, 6.0 mets, 1.95 mi
Stationary cycle: 10 min, level 6, 70rpm, 5.5mets (let's call it .5 walking equivalent)
Cool down: .10 mile walking
Today, eor travelled 2.65 miles on the journey from Bag End to Rivendell.
Came into more open country. Pippin realized the brook was Stock-brook. Crossed the brook and headed across a rush-grown space on the far side.
Entered a belt of trees as drops of rain began to fall.
A total of 50.33 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net