![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Entry tags:
walk
2/27/19, at gym:
Warm up: .10 mile walking
Treadmill: 30min, 3.0mph, 8.0 degree incline, 6.6 mets, 1.5 mi
Stationary Cycle: 15min, level 10, 65rpm, 5.6mets (call it .75 mile equivalent)
Cool down: .10 mile walking
Today, eor travelled 2.45 miles on the journey from Bag End to Rivendell.
Reached the Causeway to Buckledberry Ferry.
A total of 66.38 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net
Warm up: .10 mile walking
Treadmill: 30min, 3.0mph, 8.0 degree incline, 6.6 mets, 1.5 mi
Stationary Cycle: 15min, level 10, 65rpm, 5.6mets (call it .75 mile equivalent)
Cool down: .10 mile walking
Today, eor travelled 2.45 miles on the journey from Bag End to Rivendell.
Reached the Causeway to Buckledberry Ferry.
A total of 66.38 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net