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Entry tags:
walk
3/8/19, at gym:
Stationary Cycle: 20min, Level 10, 65rpm, 5.6mets (call it 1 mile equivalent)
Treadmill: 30min, 3.0mph, 8.0 degree incline, 6.6 mets, 1.5 mi
Cool down: .10 mile walking
Today, eor travelled 2.6 miles on the journey from Bag End to Rivendell.
Crossed Bonfire Glade and entered a clear path on the far side.
Followed the gently climbing path.
A total of 79.38 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net
Stationary Cycle: 20min, Level 10, 65rpm, 5.6mets (call it 1 mile equivalent)
Treadmill: 30min, 3.0mph, 8.0 degree incline, 6.6 mets, 1.5 mi
Cool down: .10 mile walking
Today, eor travelled 2.6 miles on the journey from Bag End to Rivendell.
Crossed Bonfire Glade and entered a clear path on the far side.
Followed the gently climbing path.
A total of 79.38 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net