Entry tags:
walk
1/29/19, at gym:
Warm up: .10 mile walking
Treadmill: 35min, 2.9mph, 5.0 degree incline, 1.7mi
Stationary Cycle: 10 min, level 4, 71rpms, 4.7mets (lets call it .50mi walking equivalent)
Cool down: some walking & stretching
Today, eor travelled 2.3 miles on the journey from Bag End to Rivendell.
Continued on the journey to Rivendell
A total of 22.98 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net
Warm up: .10 mile walking
Treadmill: 35min, 2.9mph, 5.0 degree incline, 1.7mi
Stationary Cycle: 10 min, level 4, 71rpms, 4.7mets (lets call it .50mi walking equivalent)
Cool down: some walking & stretching
Today, eor travelled 2.3 miles on the journey from Bag End to Rivendell.
Continued on the journey to Rivendell
A total of 22.98 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net