![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
eor2/19/19, at gym:
Warm up: .10 mile walking
Treadmill: 30min, 3.0mph, 7.0 degree incline, 6.1 mets, 1.50 mi
Stationary cycle: 15 min, level 9, 74rpm, 5.8mets (let's call it .75 walking equivalent)
Cool down: .10 mile walking
Today, eor travelled 2.45 miles on the journey from Bag End to Rivendell.
Continued through the belt of trees feeling a bit lost.
A total of 52.78 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net
Warm up: .10 mile walking
Treadmill: 30min, 3.0mph, 7.0 degree incline, 6.1 mets, 1.50 mi
Stationary cycle: 15 min, level 9, 74rpm, 5.8mets (let's call it .75 walking equivalent)
Cool down: .10 mile walking
Today, eor travelled 2.45 miles on the journey from Bag End to Rivendell.
Continued through the belt of trees feeling a bit lost.
A total of 52.78 miles along the way.
Generated by Eor's Walk Tool inspired by Eowyn Challenge.net
