walk

2/27/19, at gym:
Warm up: .10 mile walking
Treadmill: 30min, 3.0mph, 8.0 degree incline, 6.6 mets, 1.5 mi
Stationary Cycle: 15min, level 10, 65rpm, 5.6mets (call it .75 mile equivalent)
Cool down: .10 mile walking

Today, eor travelled 2.45 miles on the journey from Bag End to Rivendell.

Reached the Causeway to Buckledberry Ferry.

A total of 66.38 miles along the way.

Generated by Eor's Walk Tool inspired by Eowyn Challenge.net