walk

2/21/19, at gym:
  Warm up: .10 mile walking
  Treadmill: 35min, 3.0mph, 7.5 degree incline, 6.4 mets, 1.50 mi
  Stationary cycle: 15 min, level 9, 71rpm, 5.3mets (let's call it .75 walking equivalent)
  Cool down: .10 mile walking

Today, eor travelled 2.45 miles on the journey from Bag End to Rivendell.

Still in the trees, stopped for lunch. Heard the cry of a Black Rider.
Reached the end of wood, sun came out strong.

A total of 55.23 miles along the way.

Generated by Eor's Walk Tool inspired by Eowyn Challenge.net